我们还是老规矩,想到什么就写点给大家,希望我们的连续提醒能够帮助我们的粉丝度过难关,还没阳的不要阳,已经阳的尽快恢复健康同时避免二次感染。重复感染什么后果不必我们多说了吧?
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入正题,先写个非常难过的事情,今天中国工程院一天连发了5个讣告!前所未见!太令人悲痛了,都是中国的脊梁,功勋院士们啊!
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至于为什么短时间内那么多老院士离世,讣告上没有明确写,只写了因病,很多网友都把愤怒归结于:
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我们也写过,最近几天各种讣告特别多,我们在也算是上网多年,记忆里从没看到过如此密集的讣告:
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我们这2天连续写了现在的病毒极有可能感染肺部,引发肺炎,都是临床一线医生的话,今天再次有一位临床医生证实了:
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很多医生都发现了问题,不仅高龄有基础病的老人挡不住,连没有基础病的青壮年也挡不住?
![](http://news.zdlaw.cn/wp-content/uploads/2022/12/2022122400431744010325120.png)
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我们更要强调的,也是本文的主题,我们知道,随着时间的推移,很多网友已经从杨过变成了阳康,开始慢慢复原。
可能是憋了太久,超多热爱运动的人在刚刚康复之后就重新投入了运动,然后我们就看到了N多更加悲伤的信息!比如这位,前途一片光明的小伙子,医院下了病危通知书。
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因为后续几天,我们知道马上会迎来一大批人康复的日子,如果不加提醒,觉得自己ok了,重新生龙活虎了,马上投入激烈的运动或者劳动工作,极有可能产生悲剧后果。
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而且康复后马上投入运动的大部分都是青壮年,从二十几岁到四十几岁都有:
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这是另外一个羽毛球案例,据说这是这位的最后一条朋友圈:
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案例超多:
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这位律师据说还是长期的跑马选手,身体素质远超一般人:
![](http://news.zdlaw.cn/wp-content/uploads/2022/12/2022122400433661126046520.png)
但据称律师没阳,也没有阳后踢球?待核实!有跳舞跳没的:
![](http://news.zdlaw.cn/wp-content/uploads/2022/12/2022122400433859312910080.png)
其实不仅仅是激烈运动,甚至有人洗澡时水温过高,也不行了:
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N多网友都表示自己康复后身体情况大不如前,体力瞬间差了很多很多:
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前面说的冬天洗热水澡本身也算是一个比较耗费体力需要心肺功能健全的“运动”,同样不可忽视:
![](http://news.zdlaw.cn/wp-content/uploads/2022/12/2022122400434295720418063.png)
3年来,国外已经有不少机构研究报告出炉,普遍的观点是1个月以后才能视身体情况慢慢恢复运动,还不能一下子恢复到原来,否则就有猝死的风险。
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其实康复是一门极其讲究的学科,里面包涵了大量的科学知识,康复做不好非但不会让病情减轻反而会加重乃至于产生生命危险,可惜国内在这方面真的是科普力度太小了,也不知道本文能有多少人看到:
![](http://news.zdlaw.cn/wp-content/uploads/2022/12/2022122400434630321678337.png)
我们最后再次奉劝各位已经在康复期的同学,千万千万不要马上就激烈运动,好歹也撑过1个月再说,看看身体情况,慢慢恢复,万不可一下子提高运动量,新冠专治不服,从不和你妥协,随时随地可以带你走,切记!不知道各位已经处于康复阶段的同学们感觉如何?聊几句?
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